Tim Horton's Breakfast Sandwich
I just had a Tim Horton's Breakfast Sandwich and urge everyone to go out and get one right now! They're just so good! MMMMMMMMMMMMMM!
But let's have a look at the nutritional information:
If you can't read that, the most tasty one has 500 calories and 20g of saturated fat. Not very good for you. The average moderatly active male should consume around 2000 calories a day, 1500 if he is trying to lose weight. This means I could eat 3-4 sandwiches a day provided I only drink water and don't eat anything else. A fair trade off? I think so.
But let's have a look at the nutritional information:
If you can't read that, the most tasty one has 500 calories and 20g of saturated fat. Not very good for you. The average moderatly active male should consume around 2000 calories a day, 1500 if he is trying to lose weight. This means I could eat 3-4 sandwiches a day provided I only drink water and don't eat anything else. A fair trade off? I think so.
1 Comments:
SO good.
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